Monday, February 10, 2014

Recipe: Pan Grilled Cream Dory with herbs



This is one of the easiest recipe I cooked. You can cook it in 10-15 minutes and only need a few ingredients. I used my Chefel Pan when I cooked this fish. This is a nice way to cook without letting the aroma out and all the vitamins in.

Ingredients: 
Slices of cream dory ( cleaned) 
Basil ( dried or fresh)
Rosemary  ( dried or fresh) 
a dash of pepper and local lemon
a cup of vegetables like carrots, Baguio beans, and broccoli

Steps: 
  1. Rub a bit of salt and pepper to the sliced cream dory. 
  2. Squeeze 2-3 lemons depending on the quantity of your cream dory. 
  3. Rub with rosemary and basil. 
  4. Put the cream dory in the pan and add the veggies. Cook for about 10-15 minutes. 

Chefel Pan

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